The practice of yoga is an art and science dedicated to creating union between body, mind and spirit. Its objective is to assist the practitioner in using the breath and body to foster an awareness of ourselves as individualized beings intimately connected to the unified whole of creation.
Why Choose Us?
Many people love to do yoga as they enjoy many of the benefits that it unlocks for you such as: Physical strength, flexibility, a toned body, more energy, and a calm mind that is able to be focused for longer.
Abbeville St Park Scout Den, Abbeville St, Upper Mt Gravatt 4122 on Mondays, Thursdays, Fridays and Saturdays.
Manly/Lota Scout Den, 34 Wood st, Manly 4179 Tuesdays, Wednesdays and Sundays