MONDAY
9:15-10:30am
General Hatha
72 Shore St East Cleveland
6:15-7:30pm
Gentle Hatha
72 Shore St East Cleveland
TUESDAY
6:15-7:30pm
Gentle Hatha
Manly Scout Den 34 Wood St Manly
THURSDAY
6:15-7:30pm
Gentle Hatha
72 Shore St East Cleveland
FRIDAY
9:15-10:30am
General Hatha
72 Shore St East Cleveland
We offer general Hatha Yoga classes with a community feel.
At Laughing Lotus Yoga, we run a range of classes catering from beginners through to students that have a general level of strength and flexibility.
Classes include Pranayama (breathing techniques), Asanas (physical postures) and a guided Meditation, which enables your body mind and spirit to be united.
Yoga Therapy
Are you needing a specific Yoga practice for your unique needs? Do you have an injury or an illness which you need to heal from to bring you back into a state of balance and health? As a registered Yoga Therapist with the IAYT (International Association of Yoga Therapists), Lisa can write a specific programme for your individual needs. Now is the time to be in vibrant health.
“I’ve struggled with a back injury for the last 16 yrs. One whole year of one on one Yoga Therapy sessions with Laughing Lotus Yoga and now I’m in the best physical health I’ve ever been! Thank you Lisa.”DijanaLearn More
Online Video Classes
Hour long online classes available to download to your own device. Be guided by Lisa through a range of Gentle, General and Yin classes to practice at your own convenience any time, and anywhere whether it be in your lounge room or on the road. Filmed in beautiful locations around the world. Be inspired to continue your daily practice with ease.
“I have been using Lisa’s online classes on and off for a few years now. They are very reasonably priced and I like the fact I can use them as often as I like for a whole week. It is like having Lisa in my own lounge room! I’ve found the website and the classes user friendly with rarely any issues accessing the site. When I did have an issue, Lisa was quick to resolve it for me. Thanks for setting up the online classes Lisa, they are a very valuable took to keep up my yoga practice” Carolyn
“For so long I felt that I carried around a feeling of being suffocated, I couldn’t put my finger on what it was, but it was always there. I had heard about The Emotion Code and was curious. When I had a session with Lisa I found it astonishing how she was able to identify what I couldn’t quite put my finger on how I was feeling before. I had two sessions, and now I feel like I have clarity and direction. “Meg