- I hope you are all well and are keeping up your regular practice. The updated Autumn timetable is in effect. The Wednesday 5:30 am class is practiced on the waterfront of Wilson’s Boathouse to watch the sunrise over the water (Trafalgar St, Manly). B.Y.O. mat and a light jacket. As the weather gets cold or if the weather is bad then class will be at the Manly Lota scout den as per usual. I hope you can join us, it is such a beautiful way to start the day.
We will be closed for the Easter public holidays.
- International Women’s Day. To celebrate all of the fine women in our lives, everyone (men and women) for this week can bring a new female student for free to come and try a community class. So bring along your mum/ daughter/ partner/ sister/ neighbour/ friend.
- Last Friday night we had a very special class, Catherine Neylan who is a well known classical guitarist delighted us with her beautiful playing. You may have seen Catherine practicing yoga with us in Holland Park. Catherine will be playing from time to time in both the Holland Park and Manly Classes. We really look forward to sharing the healing energy of classical guitar and yoga with you in the future.
- Welcome Cat Pham!
Cat is one of our new Teachers whom you may have already met. She has been practicing with me for a few years now in class, and finished her Teacher training under Pine Rivers Yoga last year. One of Cat’s Teachers is Flo Fenton (who is the Teacher of Yuri and myself). So Cat’s style is very similar to what we do, and she has a lovely energy in her classes.
- Healing hands.
I offer Relaxation Massages, or Thai Yoga Massages by appointment from my home studio in Manly West. You can choose an hour ($70) or an hour and a half ($100). Contact me for bookings. 0487449251.
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